Jonathan Benissan 2x12:00/7:00r row
5,905m
Meters
24:00.0
Time
2:01.9
Pace
385
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,107m |
| Overall Time | 38:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 111 |
April 25, 2022 16:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,905m | 2:01.9 | 193 | 964 | 25 | |
| 12:00.0 | 2,985m | 2:00.6 | 200 | 986 | 25 | |
| 12:00.0 | 2,919m | 2:03.3 | 187 | 942 | 25 | |
| r202m |
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Workout Graph
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