Jonathan Benissan 5:25 row
1,231m
Meters
5:25.6
Time
2:12.2
Pace
75
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 132 |
April 25, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.6 | 1,231m | 2:12.2 | 151 | 820 | 18 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 19 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 19 |
| 5:25.6 | 276m | 2:35.0 | 94 | 623 | 17 |
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Workout Graph
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