Jonathan Benissan 250m row
250m
Meters
0:51.1
Time
1:42.2
Pace
19
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 32 |
| Stroke Count | 28 |
| Drag Factor | 100 |
September 20, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 32 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 36 |
| 0:09.8 | 250m | 1:38.0 | 372 | 1579 | 31 |
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Workout Graph
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