Jonathan Benissan 250m row
250m
Meters
0:54.7
Time
1:49.4
Pace
19
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 101 |
September 26, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | 30 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 |
| 0:16.1 | 250m | 2:41.0 | 84 | 588 | 19 |
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Workout Graph
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