Jonathan Benissan 45:00 row
10,391m
Meters
45:00.0
Time
2:09.9
Pace
638
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 100 |
October 05, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,391m | 2:09.9 | 160 | 849 | 19 |
| 9:00.0 | 2,194m | 2:03.0 | 188 | 946 | 19 |
| 18:00.0 | 2,094m | 2:08.9 | 163 | 861 | 20 |
| 27:00.0 | 2,096m | 2:08.8 | 164 | 863 | 19 |
| 36:00.0 | 1,974m | 2:16.7 | 137 | 770 | 19 |
| 45:00.0 | 2,034m | 2:12.7 | 150 | 814 | 19 |
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Workout Graph
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