Jonathan Benissan 12:00 row
2,632
Meters
12:00.0
Time
2:16.7
Pace
152
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 14 |
| Stroke Count | 170 |
| Drag Factor | 107 |
October 07, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,632 | 2:16.7 | 137 | 760 | 152 | 14 |
| 3:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 14 |
| 6:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 14 |
| 9:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 14 |
| 12:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 15 |
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Workout Graph
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