Jonathan Benissan 12:17 row
1,660m
Meters
12:17.9
Time
3:42.2
Pace
86
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 10 |
| Stroke Count | 127 |
| Drag Factor | 111 |
October 26, 2022 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.9 | 1,660m | 3:42.2 | 32 | 409 | 10 |
| 5:00.0 | 525m | 4:45.7 | 15 | 351 | 11 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 10 |
| 12:17.9 | 365m | 3:08.9 | 52 | 478 | 9 |
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Workout Graph
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