Jonathan Benissan 6000m row
6,000m
Meters
23:57.4
Time
1:59.7
Pace
398
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 116 |
November 10, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.4 | 6,000m | 1:59.7 | 204 | 1000 | 23 |
| 4:43.8 | 1,200m | 1:58.2 | 212 | 1028 | 22 |
| 4:51.9 | 2,400m | 2:01.6 | 195 | 969 | 23 |
| 4:50.5 | 3,600m | 2:01.0 | 197 | 979 | 24 |
| 4:55.8 | 4,800m | 2:03.2 | 187 | 943 | 24 |
| 4:35.5 | 6,000m | 1:54.7 | 231 | 1096 | 26 |
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Workout Graph
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