Jonathan Benissan 250m row
250m
Meters
0:50.3
Time
1:40.6
Pace
19
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 33 |
| Stroke Count | 27 |
| Drag Factor | 102 |
November 12, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 33 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 |
| 0:09.9 | 250m | 1:39.0 | 361 | 1541 | 36 |
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Workout Graph
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