Jonathan Benissan 4:10 row
585m
Meters
4:10.8
Time
3:34.3
Pace
29
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 422 |
Stroke Rate | 10 |
Stroke Count | 41 |
Drag Factor | 99 |
January 04, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:10.8 | 585m | 3:34.3 | 36 | 422 | 10 |
4:10.8 | 586m | 3:33.9 | 36 | 422 | 10 |
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