Jonathan Benissan 9:11 row
1,694m
Meters
9:11.6
Time
2:42.8
Pace
90
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 11 |
| Stroke Count | 108 |
| Drag Factor | 126 |
January 07, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.6 | 1,694m | 2:42.8 | 81 | 579 | 11 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 12 |
| 9:11.6 | 838m | 2:30.1 | 103 | 656 | 11 |
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