Jonathan Benissan 1x30:00/2:00r row
6,941m
Meters
30:00.0
Time
2:09.6
Pace
428
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,947m |
| Overall Time | 32:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 125 |
January 07, 2023 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,941m | 2:09.6 | 161 | 852 | 21 | |
| 30:00.0 | 6,941m | 2:09.6 | 161 | 852 | 21 | |
| r6m |
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Workout Graph
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