Jonathan Benissan 4:49 row
824m
Meters
4:49.4
Time
2:55.6
Pace
42
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 11 |
| Stroke Count | 53 |
| Drag Factor | 123 |
January 17, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.4 | 824m | 2:55.6 | 65 | 522 | 11 |
| 4:49.4 | 825m | 2:55.3 | 65 | 523 | 11 |
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Workout Graph
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