Jonathan Benissan 45:00 row
11,033m
Meters
45:00.0
Time
2:02.3
Pace
717
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 115 |
January 18, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,033m | 2:02.3 | 191 | 957 | 24 |
| 9:00.0 | 2,268m | 1:59.0 | 207 | 1013 | 24 |
| 18:00.0 | 2,168m | 2:04.5 | 181 | 923 | 25 |
| 27:00.0 | 2,193m | 2:03.1 | 188 | 945 | 24 |
| 36:00.0 | 2,161m | 2:04.9 | 179 | 917 | 24 |
| 45:00.0 | 2,243m | 2:00.3 | 201 | 990 | 24 |
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Workout Graph
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