Jonathan Benissan 6000m row
6,000m
Meters
23:36.2
Time
1:58.0
Pace
403
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 117 |
January 19, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.2 | 6,000m | 1:58.0 | 213 | 1032 | 26 |
| 4:35.3 | 1,200m | 1:54.7 | 232 | 1098 | 27 |
| 4:42.7 | 2,400m | 1:57.7 | 214 | 1037 | 27 |
| 4:45.6 | 3,600m | 1:59.0 | 208 | 1014 | 27 |
| 4:50.6 | 4,800m | 2:01.0 | 197 | 978 | 27 |
| 4:42.0 | 6,000m | 1:57.5 | 216 | 1042 | 26 |
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Workout Graph
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