Jonathan Benissan 10:00 row
2,344m
Meters
10:00.0
Time
2:07.9
Pace
142
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 118 |
January 20, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 20 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 21 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 20 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 20 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 21 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 22 |
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Workout Graph
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