Jonathan Benissan 10:00 row
2,344
Meters
10:00.0
Time
2:07.9
Pace
142
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 118 |
January 20, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,344 | 2:07.9 | 167 | 852 | 142 | 20 |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 |
| 4:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 20 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 20 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 21 |
| 10:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 22 |
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Workout Graph
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