Jonathan Benissan 5:40 row
1,044m
Meters
5:40.9
Time
2:43.2
Pace
56
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 14 |
| Stroke Count | 77 |
| Drag Factor | 117 |
January 27, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.9 | 1,044m | 2:43.2 | 80 | 576 | 14 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 13 |
| 5:40.9 | 142m | 2:24.0 | 117 | 703 | 23 |
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