Jonathan Benissan 6:09 row
1,187m
Meters
6:09.4
Time
2:35.6
Pace
63
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 196 |
February 10, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.4 | 1,187m | 2:35.6 | 93 | 619 | 16 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 17 |
| 6:09.4 | 257m | 2:15.0 | 142 | 789 | 14 |
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