Jonathan Benissan 250m row
250m
Meters
0:46.4
Time
1:32.8
Pace
21
Calories
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1807 |
| Stroke Rate | 32 |
| Stroke Count | 25 |
| Drag Factor | 115 |
February 10, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.4 | 250m | 1:32.8 | 438 | 1807 | 32 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 33 |
| 0:09.0 | 250m | 1:30.0 | 480 | 1952 | 33 |
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Workout Graph
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