Jonathan Benissan 5:17 row
915m
Meters
5:17.2
Time
2:53.3
Pace
47
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
March 10, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 915m | 2:53.3 | 67 | 531 | 15 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 16 |
| 5:17.2 | 38m | 3:46.3 | 30 | 403 | 6 |
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