Jonathan Benissan 5:04 row
920m
Meters
5:04.8
Time
2:45.6
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 13 |
| Stroke Count | 72 |
March 17, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 920m | 2:45.6 | 77 | 564 | 13 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 14 |
| 5:04.8 | 5m | 8:00.0 | 3 | 310 | 0 |
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