Jonathan Benissan 2:31 row
603m
Meters
2:31.1
Time
2:05.2
Pace
37
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 120 |
March 27, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.1 | 603m | 2:05.2 | 178 | 912 | 21 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 21 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
| 2:31.1 | 117m | 2:12.9 | 149 | 813 | 23 |
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Workout Graph
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