Jonathan Benissan 55:00 BikeErg
20,915m
Meters
55:00.0
Time
2:37.7
Pace
554
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 55 |
| Revolution Count | 3038 |
| Power/kg | 1.15 |
| Drag Factor | 111 |
April 20, 2023 18:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:00.0 | 20,915m | 2:37.7 | 89 | 606 | 55 |
| 16:00.0 | 5,969m | 2:40.8 | 84 | 589 | 54 |
| 32:00.0 | 6,176m | 2:35.4 | 93 | 620 | 56 |
| 48:00.0 | 6,056m | 2:38.5 | 88 | 602 | 55 |
| 55:00.0 | 2,715m | 2:34.6 | 95 | 625 | 56 |
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Workout Graph
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