Jonathan Benissan 7:54 row
1,851m
Meters
7:54.7
Time
2:08.2
Pace
113
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 121 |
September 01, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.7 | 1,851m | 2:08.2 | 166 | 871 | 19 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 19 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 20 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 18 |
| 7:54.7 | 442m | 2:09.7 | 160 | 851 | 19 |
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Workout Graph
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