Jonathan Benissan 5:00 row
1,106m
Meters
5:00.4
Time
2:15.8
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 118 |
September 15, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,106m | 2:15.8 | 140 | 780 | 18 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 5:00.4 | 1m | 3:20.0 | 44 | 450 | 0 |
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