Jonathan Benissan 1x250m/1:00r row
250m
Meters
0:52.5
Time
1:45.0
Pace
19
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 275m |
| Overall Time | 1:52.5 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 119 |
December 05, 2023 06:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 21 | |
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 21 | |
| r25m |
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Workout Graph
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