Jonathan Benissan 4:07 row

692m

Meters

4:07.3

Time

2:58.6

Pace

0

Calories

Average Watts61
Calories Per Hour511
Stroke Rate16
Stroke Count64
Drag Factor0

January 18, 2024 07:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.3 692m 2:58.6 61 511 16
4:07.3 693m 2:58.4 62 512 16

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Workout Graph

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