Jonathan Benissan 10:01 row
2,433m
Meters
10:01.6
Time
2:03.6
Pace
155
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 120 |
January 19, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.6 | 2,433m | 2:03.6 | 185 | 937 | 21 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 21 |
| 10:01.6 | 961m | 2:05.7 | 176 | 906 | 21 |
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Workout Graph
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