Jonathan Benissan 3:25 row
505m
Meters
3:25.1
Time
3:23.0
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 14 |
| Stroke Count | 48 |
| Drag Factor | 116 |
January 20, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.1 | 505m | 3:23.0 | 42 | 443 | 14 |
| 3:25.1 | 506m | 3:22.6 | 42 | 444 | 14 |
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Workout Graph
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