Jonathan Benissan 2000m row
2,000m
Meters
7:20.0
Time
1:50.0
Pace
145
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 115 |
January 20, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.0 | 2,000m | 1:50.0 | 263 | 1205 | 28 |
| 1:20.3 | 400m | 1:40.3 | 346 | 1491 | 28 |
| 1:25.0 | 800m | 1:46.2 | 292 | 1304 | 27 |
| 1:29.7 | 1,200m | 1:52.1 | 248 | 1154 | 28 |
| 1:34.9 | 1,600m | 1:58.6 | 210 | 1021 | 28 |
| 1:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 29 |
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Workout Graph
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