Jonathan Benissan 5:06 row
1,166m
Meters
5:06.0
Time
2:11.2
Pace
70
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 116 |
January 20, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,166m | 2:11.2 | 155 | 833 | 18 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 5:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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