Jonathan Benissan 3:32 row
826m
Meters
3:32.3
Time
2:08.5
Pace
50
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 63 |
| Drag Factor | 131 |
January 22, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.3 | 826m | 2:08.5 | 165 | 867 | 17 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 19 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 19 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 18 |
| 3:32.3 | 111m | 2:25.4 | 114 | 691 | 14 |
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