Jonathan Benissan 8:00 row
1,964
Meters
8:00.0
Time
2:02.1
Pace
126
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 118 |
January 23, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,964 | 2:02.1 | 192 | 945 | 126 | 25 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 22 |
| 4:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 24 |
| 6:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 26 |
| 8:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 28 |
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Workout Graph
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