Jonathan Benissan 8:00 row
1,964m
Meters
8:00.0
Time
2:02.1
Pace
126
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 118 |
January 23, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,964m | 2:02.1 | 192 | 960 | 25 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 22 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 24 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 26 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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