Jonathan Benissan 5:04 row
910m
Meters
5:04.8
Time
2:47.4
Pace
47
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 0 |
February 06, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 910m | 2:47.4 | 75 | 556 | 18 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 5:04.8 | 4m | 10:00.0 | 2 | 305 | 26 |
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Workout Graph
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