Jonathan Benissan 10:04 row
2,241m
Meters
10:04.6
Time
2:14.8
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 133 |
February 09, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,241m | 2:14.8 | 143 | 790 | 19 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 10:04.6 | 13m | 2:56.9 | 63 | 517 | 0 |
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Workout Graph
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