Jonathan Benissan 6:00 row
1,453m
Meters
6:00.0
Time
2:03.8
Pace
91
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 0 |
February 10, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 26 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 24 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 26 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 29 |
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Workout Graph
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