Jonathan Benissan 4:33 row
898m
Meters
4:33.3
Time
2:32.1
Pace
0
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 0 |
February 10, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 898m | 2:32.1 | 99 | 641 | 22 |
| 4:33.3 | 898m | 2:32.1 | 99 | 641 | 22 |
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Workout Graph
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