Jonathan Benissan 3:06 row
624m
Meters
3:06.7
Time
2:29.5
Pace
0
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 0 |
February 12, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.7 | 624m | 2:29.5 | 105 | 659 | 16 |
| 3:06.7 | 624m | 2:29.5 | 105 | 659 | 16 |
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Workout Graph
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