Jonathan Benissan 6:00 row
1,327m
Meters
6:00.0
Time
2:15.6
Pace
77
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 119 |
February 17, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 26 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 23 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 27 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 29 |
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Workout Graph
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