Jonathan Benissan 3:12 row
683m
Meters
3:12.6
Time
2:20.9
Pace
39
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 109 |
February 17, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.6 | 683m | 2:20.9 | 125 | 729 | 23 |
| 3:12.6 | 684m | 2:20.7 | 125 | 731 | 23 |
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Workout Graph
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