Jonathan Benissan 8:00 row
1,843m
Meters
8:00.0
Time
2:10.2
Pace
110
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 129 |
February 20, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,843m | 2:10.2 | 158 | 845 | 27 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 24 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 26 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 28 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 31 |
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Workout Graph
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