Jonathan Benissan 4:11 row
864m
Meters
4:11.3
Time
2:25.4
Pace
48
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 130 |
February 20, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 864m | 2:25.4 | 114 | 691 | 24 |
| 4:11.3 | 864m | 2:25.4 | 114 | 691 | 24 |
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Workout Graph
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