Jonathan Benissan 2:15 row
448m
Meters
2:15.2
Time
2:30.8
Pace
24
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 125 |
February 23, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.2 | 448m | 2:30.8 | 102 | 650 | 24 |
| 2:15.2 | 448m | 2:30.8 | 102 | 650 | 24 |
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