Jonathan Benissan 8:00 row
1,710m
Meters
8:00.0
Time
2:20.3
Pace
96
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 119 |
February 24, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,710m | 2:20.3 | 127 | 735 | 26 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 23 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 26 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 28 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 30 |
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Workout Graph
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