Jonathan Benissan 7:49 row
1,380m
Meters
7:49.8
Time
2:50.2
Pace
70
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 118 |
March 06, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.8 | 1,380m | 2:50.2 | 71 | 544 | 19 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 19 |
| 7:49.8 | 485m | 2:55.0 | 65 | 524 | 21 |
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