Jonathan Benissan 5:06 row
888m
Meters
5:06.5
Time
2:52.5
Pace
44
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 136 |
March 12, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 888m | 2:52.5 | 68 | 534 | 19 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 20 |
| 5:06.5 | 13m | 4:10.0 | 22 | 377 | 9 |
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