Jonathan Benissan 1:38 row
172m
Meters
1:38.3
Time
4:45.7
Pace
9
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 12 |
| Stroke Count | 17 |
| Drag Factor | 145 |
March 21, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.3 | 172m | 4:45.7 | 15 | 351 | 12 |
| 1:38.3 | 173m | 4:44.1 | 15 | 352 | 12 |
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