Jonathan Benissan 6:00 row
1,587m
Meters
6:00.0
Time
1:53.4
Pace
111
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 30 |
| Stroke Count | 179 |
| Drag Factor | 142 |
March 26, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 30 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 29 |
| 4:00.0 | 523m | 1:54.7 | 232 | 1097 | 30 |
| 6:00.0 | 543m | 1:50.4 | 259 | 1192 | 31 |
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Workout Graph
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