Jonathan Benissan 5:34 row
1,162m
Meters
5:34.5
Time
2:23.9
Pace
65
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 132 |
April 03, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.5 | 1,162m | 2:23.9 | 117 | 703 | 23 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 5:34.5 | 136m | 2:06.8 | 172 | 890 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.