Jonathan Benissan 4:04 row
675m
Meters
4:04.2
Time
3:00.8
Pace
34
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 128 |
April 04, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.2 | 675m | 3:00.8 | 59 | 503 | 17 |
| 4:04.2 | 676m | 3:00.6 | 59 | 504 | 17 |
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Workout Graph
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